Pricing
Straightforward Pricing. No Surprises.
All prices include HST. Sessions are 40 minutes. Available at your home, outdoors in Fredericton, or online.
Assessment + First Workout
$99
HST included
Goals interview, movement baseline, and your first full 40-minute training session. The best place to start.
- ✓30-min intake conversation
- ✓Movement and fitness baseline
- ✓Full 40-min training session
- ✓Custom program outline
Single Session
$60
Per session, HST included
Pay as you go. 40 minutes, your location, your goals.
- ✓40-minute session
- ✓At your home, outdoors, or online
- ✓Full program and coaching
4-Session Pack
$220
$55/session — save $20 (HST included)
The sweet spot for building momentum. Four sessions used at your pace.
- ✓4 x 40-minute sessions
- ✓Save $20 vs single sessions
- ✓No expiry on your pack
- ✓Mix in-person + online
Best Value
8-Session Pack
$400
$50/session — save $80 (HST included)
Real results happen over consistent reps. Eight sessions gives you the runway to actually see change.
- ✓8 x 40-minute sessions
- ✓Save $80 vs single sessions
- ✓No expiry on your pack
- ✓Mix in-person + online
- ✓Priority scheduling
Nutrition Plans (Optional Add-On)
One-Time Nutrition Plan
$80
HST included
A custom nutrition plan built around your goals. Macros, meal structure, grocery guidance. One-time investment.
Nutrition Subscription
$40/month
HST included
Ongoing monthly nutrition coaching. Plan updates as your goals shift, accountability check-ins.
Start with Your Assessment
$99 gets you an intake conversation, a baseline, and your first full session.
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