Pricing
Straightforward Pricing. No Surprises.
All prices include HST. Every session is a full hour: a 40-minute workout plus a 20-minute coaching check-in. Available at your home, outdoors in Fredericton, or online.
Wondering how this compares? See what a personal trainer costs in Fredericton.
Assessment + First Workout
Goals interview, movement baseline, and your first full training session. The best place to start.
- ✓Goals and intake conversation
- ✓Movement and fitness baseline
- ✓Full 40-min workout
- ✓Custom program outline
Single Session
Pay as you go. One hour, your location, your goals.
- ✓40-min workout + 20-min coaching check-in
- ✓At your home, outdoors, or online
- ✓Full program and coaching
4-Session Pack
The sweet spot for building momentum. Four sessions used at your pace.
- ✓4 x hour-long sessions
- ✓Save $20 vs single sessions
- ✓No expiry on your pack
- ✓Mix in-person + online
8-Session Pack
Real results happen over consistent reps. Eight sessions gives you the runway to actually see change.
- ✓8 x hour-long sessions
- ✓Save $80 vs single sessions
- ✓No expiry on your pack
- ✓Mix in-person + online
- ✓Priority scheduling
Nutrition Plans (Optional Add-On)
One-Time Nutrition Plan
A custom nutrition plan built around your goals. Macros, meal structure, grocery guidance. One-time investment.
Get the PlanNutrition Subscription
Ongoing monthly nutrition coaching. Plan updates as your goals shift, accountability check-ins.
Start the SubscriptionStart with Your Assessment
$99 gets you an intake conversation, a baseline, and your first full session.
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